My journey to better health began on August 7, 2009. I decided I was going to start logging my food online to keep better track of my calorie intake. I happened upon a free website called Nutrimirror® and I've been there ever since! So far I've lost 36 lbs and I have been eating healthier than I probably ever had in my entire life!
Nutrimirror® is so much more than "just a food journal" though, it's a community of very caring and loyal users who support each other. It is is a simple tool that lets the individual play the central role in meeting personal health goals. Some of the people who use the site are there to lose weight, other to gain and still other to maintain. No matter what your individual nutrition goal is Nutrimirror can help you meet it!
The Nutrimirror® system is accurate and user friendly — easy to understand, easy to navigate. In fact, once you've become familiar with the system's interface and tools, you should spend no more than ten to twenty minutes of logging each day to get all the information you need to successfully manage your weight and nutritional balance.
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I am so glad you are with me and the other NM family. We can do this together! Looks like we both started in the same month.
ReplyDeletebah1955 (on NM)